BMI Calculator
Calculate your Body Mass Index (BMI) to see if you're underweight, normal, overweight, or obese.
Free online health calculators and wellness tools. Track fitness, plan nutrition, and monitor your health—fast, secure, and no registration required.
Calculate your Body Mass Index (BMI) to see if you're underweight, normal, overweight, or obese.
Estimate your daily calorie needs for weight loss, maintenance, or muscle gain.
Determine your body fat percentage using multiple measurement methods.
Calculate your Basal Metabolic Rate (BMR) to know how many calories you burn at rest.
Find your ideal weight range based on height, gender, and body frame.
Calculate your running or walking pace based on time and distance.
Calculate your body fat percentage according to U.S. Army standards.
Find your lean body mass (LBM) and understand your body composition.
Check your healthy weight range based on height and other health factors.
Estimate how many calories you burn for various activities and exercises.
Calculate your one-repetition maximum (1RM) for strength training.
Find your optimal target heart rate zones for effective workouts.
Track your pregnancy progress and key milestones easily.
Estimate healthy weight gain during pregnancy by trimester.
Calculate the probable conception date based on your last period.
Estimate your expected due date based on the first day of your last period.
Predict your fertile window and most likely ovulation days.
Estimate the likely conception date based on menstrual cycle data.
Track your menstrual cycles and predict your next period.
Calculate your daily macronutrient needs for carbs, protein, and fat.
Determine your daily carb intake for fitness or weight goals.
Calculate your daily protein needs for muscle growth or weight loss.
Determine how much fat you should consume daily for health and fitness.
Calculate your Total Daily Energy Expenditure for accurate calorie planning.
Estimate your Glomerular Filtration Rate (GFR) to check kidney function.
Identify your body type (ectomorph, mesomorph, or endomorph).
Calculate your body surface area (BSA) for medical and health purposes.
Estimate your Blood Alcohol Concentration (BAC) based on drinks consumed.
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Track your workouts, activities, and progress toward your fitness goals.
Plan meals, calculate calories, and monitor your daily nutrient intake.
Monitor BMI, heart rate, and general wellness for a healthier lifestyle.